What is a Yoni Steam?
A Yoni Steam is a powerful ancient secret to womens wellness and fertility. A Yoni Steam is vaginal steam bath that brings heat to your womb. The use of specific herbs adds layers of different healing benefits. We refer to your womb as a Yoni..... Your sacred space.
Where is this from?
Healers have been an important member of communities since the dawn of time because of their gift of healing powers. Both learned and possessed their extensive knowledge of plants and oils to cure aliments. The art of Yoni Steaming is done in many countries such as Africa and India all across the world Yoni steaming is becoming more known in America. Healers used the yoni steam to aid women with chronic fertility issues, as well as to maintain healthy fertility through the use of herbs like mugwort, lavender, rose, sage and others. Combined and heated, these bring a one of a kind healing experience.
The Yoni, also known as your Womb, is an incredibly sacred space that must be treated that way. Yoni focus on your inner self to help you focus on your self-worth and overall health. Yoni steaming helps tone & strengthen your pelvic floor muscles enhance your sex life. You steams also help lessen cramping, remove toxins, bring in fresh oxygenated blood, promote cleansing, assists with relief for symptoms of menopause with dryness and pain and detoxify your yoni and body. Yoni steams will unlock your access to the feminine energy giving you your radiance and creative potential.
Who are Yoni steams good for?
All woman can use the Yoni steam bath. Heat is natural medicine for the feminine body. The moist heat softens up the womb and tissues, increasing vital blood flow and supports your womb in releasing any stagnant blood that may have built up.
For women looking to aid in a pleasurable moontime and easing menstral pain, imbalances and blood clots. It is recommened to do a Yoni steam once a week to feel the effects of the steam bath. The warmth aids cleansing and nourishing the uterine membrane. Its important to know that a healthy flow has no clots and will be bright red in color., plus flows easily. Please note that your first cycle after a steam bath may be noticeably heavier. That is just your body purging of the excess moontime that was not lost. As you use the steams, they will become easier and cleaner.
For women looking to increse fertility. The steams are a great support in nourishing your fertility and creativity. It helps to create uterine membranes that are moist and receptive for conception to happen. If you are activly trying to concieve, you can use the steams during your pre-ovulation phase up until ovulation, to prepare for conception. Do not use the steams after possible conception.
For women after a miscarriage. During this vulnerable time following a miscarriage, a Yoni steam ritual may support your body in cleansing and can also be a wonderful tool for connecting with your feminine center and inner woman to avoid stagnant emotions taking root in your body. You can begin to Yoni steam once your bleeding has stopped. It VERY important to take the time to honor the initiation of this experience and actively support the energetic and physical release.
For women going through postpartum. Keeping women warm is at the heart of many women's wisdom practices across the world, including traditional postpartum practices. Using Yoni steams after birth brings nourishing heat, supports the body to release fluids and aids the womb in shrinking back to post-pregnancy size. If you had a c-section, you will want to wait a little longer to heal.
For women dealing with peri-menopause or menopause, when your cycles are slowing down or changing, the Yoni steams can stimulate circulation and supportyour womb to continue to release fully. On the other side of menopause, the warming steam can be revitalizing for vaginal dryness while nourishing a deep connection to your feminine center and inner woman in a time of initation and transformation.
When you should NOT use the Yoni steams.
If you are pregnant or think you might be pregnant. These herbs can cause contractions. Please consult with your doctor.
If you are bleeding.
If you have a IUD or another contraceptive device in place.
If you have a vaginal infection
If you have any vaginal piercing. The steam is hot and can cause the piercing to heat up and burn the skin.
If you have any open wounds, sores, cuts or blisters.
Yoni steams are NOT a medical treatment. For any medical issues, please consult with your Doctor.
During our session together, I would like for you to set your intentions. Focus on what you want to achieve. You may feel the urge to jot down thoughts, feelings or even release emoitions. Its all natural. Everyones experience id different. Once the session is complete, I recommened you going home, wrapping up in warm clothes or blankets and just laying down. Let your body fully release and relax. If you have any questions, please feel free to contact me.